Introduction
If you're looking for a new and exciting way to enjoy barbecued food, you might want to try out a BBQ jackfruit recipe. Jackfruit is a tropical fruit that has a texture and flavor similar to pulled pork when cooked. This makes it a great vegan alternative for meat-based dishes. In this article, we'll take a closer look at how to prepare and cook jackfruit for a delicious BBQ feast.What is Jackfruit?
Jackfruit is a large and spiky fruit that grows in tropical regions such as India, Thailand, and Brazil. It's often used in vegetarian and vegan cooking as a meat substitute due to its texture and flavor. When cooked, the flesh of the jackfruit becomes tender and stringy, similar to pulled pork. This makes it a great ingredient for BBQ recipes.Preparing the Jackfruit
To prepare jackfruit for cooking, you'll need to cut it open and remove the flesh. You can purchase fresh or canned jackfruit at most grocery stores. If you're using fresh jackfruit, you'll need to remove the skin, core, and seeds before cooking. Canned jackfruit is already prepared and ready to use.Cutting the Jackfruit
To cut open a fresh jackfruit, you'll need a sharp knife and a cutting board. Start by cutting off the stem and the bottom of the fruit. Then, cut the fruit in half lengthwise. Use your hands to pull apart the fruit into sections. Each section will have a fibrous core that needs to be removed. Once you've removed the core, you can pull apart the fruit into smaller pieces.Cooking the Jackfruit
There are several ways to cook jackfruit for BBQ recipes. You can bake it in the oven, cook it on the stove, or grill it outside on a BBQ. Here's a simple recipe for BBQ jackfruit that you can try at home.Ingredients
- 2 cans of jackfruit
- 1 cup of BBQ sauce
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic to the skillet and sauté until the onion is translucent.
- Add the jackfruit to the skillet and cook for 5-7 minutes until it starts to brown.
- Add the BBQ sauce to the skillet and stir until the jackfruit is coated in sauce.
- Reduce the heat to low and simmer for 10-15 minutes until the jackfruit is tender and the sauce has thickened.
- Season with salt and pepper to taste.
- Serve hot with your favorite BBQ sides.