Introduction
Summer is here, which means it's time to fire up the grill and enjoy some delicious barbeque. However, if you're following a gluten-free diet, finding the perfect BBQ sauce can be a challenge. Most store-bought sauces contain gluten, making it difficult to find a safe and tasty option. But don't worry, we've got you covered. In this article, we'll be sharing a mouth-watering gluten-free BBQ sauce recipe that you can easily make at home.What is Gluten-Free BBQ Sauce?
Gluten-free BBQ sauce is a sauce that does not contain any gluten. Gluten is a protein found in wheat, barley, and rye, which can cause digestive issues for those with celiac disease or gluten intolerance. Therefore, it's important to ensure that any sauces or marinades used in cooking are gluten-free. This recipe is not only gluten-free, but it's also vegan and free from any artificial preservatives.Ingredients
To make this delicious gluten-free BBQ sauce, you'll need the following ingredients:- 1 cup organic ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 2 tablespoons molasses
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon sea salt
Instructions
Now that you have all the ingredients, it's time to make the sauce.- In a medium-sized saucepan, combine all the ingredients and whisk until well combined.
- Bring the mixture to a simmer over medium heat.
- Reduce the heat to low and let the sauce simmer for 10-15 minutes or until it has thickened to your desired consistency.
- Remove the sauce from the heat and let it cool.
- Store the sauce in an airtight container in the fridge for up to a week.
Tips
Here are a few tips to make the best gluten-free BBQ sauce:- Use organic ketchup to avoid any added preservatives or artificial ingredients.
- Adjust the spices according to your taste. If you like it spicier, you can increase the amount of cayenne pepper or smoked paprika.
- If you don't have apple cider vinegar, you can use white vinegar or lemon juice instead.
- If you prefer a sweeter sauce, you can increase the amount of brown sugar or molasses.
How to Use Gluten-Free BBQ Sauce
Gluten-free BBQ sauce is a versatile sauce that can be used in a variety of dishes. Here are a few ways to use it:- Brush it on grilled chicken, beef, or pork.
- Use it as a dipping sauce for chicken nuggets or fries.
- Spread it on a pizza crust instead of tomato sauce.
- Use it as a marinade for tofu, tempeh, or vegetables.