10 Delicious Bbq Baked Boneless Skinless Chicken Thigh Recipes To Try In 2023

byPedes Manies •
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Boneless Skinless Chicken Thigh Keto Recipes
Boneless Skinless Chicken Thigh Keto Recipes from apnemasti.blogspot.com

Introduction

If you're a fan of chicken and love to grill or bake, then you're going to love these BBQ baked boneless skinless chicken thigh recipes. These recipes are easy to make, packed with flavor, and perfect for any occasion. From family gatherings to backyard barbecues, these recipes are sure to be a hit with everyone.

Why Chicken Thighs?

When it comes to grilling or baking chicken, many people opt for chicken breasts. However, chicken thighs are a great alternative. They are more flavorful, juicier, and cheaper than chicken breasts. Plus, they're easier to cook and are less likely to dry out.

Recipe #1: Sweet and Spicy BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 2 tbsp. hot sauce
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tsp. paprika
  • Salt and pepper to taste
Directions:
  1. Preheat the oven to 375°F.
  2. In a small bowl, mix together the BBQ sauce, honey, hot sauce, garlic powder, onion powder, paprika, salt, and pepper.
  3. Place the chicken thighs in a baking dish and cover with the BBQ sauce mixture.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Let cool for a few minutes before serving.

Recipe #2: Garlic and Herb BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce
  • 2 tbsp. olive oil
  • 2 tbsp. minced garlic
  • 1 tbsp. dried basil
  • 1 tbsp. dried thyme
  • 1 tbsp. dried oregano
  • Salt and pepper to taste
Directions:
  1. Preheat the oven to 375°F.
  2. In a small bowl, mix together the BBQ sauce, olive oil, garlic, basil, thyme, oregano, salt, and pepper.
  3. Place the chicken thighs in a baking dish and cover with the BBQ sauce mixture.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Let cool for a few minutes before serving.

Recipe #3: Lemon Pepper BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce
  • 2 tbsp. olive oil
  • 2 tbsp. lemon juice
  • 1 tbsp. black pepper
  • 1 tbsp. dried thyme
  • Salt to taste
Directions:
  1. Preheat the oven to 375°F.
  2. In a small bowl, mix together the BBQ sauce, olive oil, lemon juice, black pepper, thyme, and salt.
  3. Place the chicken thighs in a baking dish and cover with the BBQ sauce mixture.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Let cool for a few minutes before serving.

Recipe #4: Maple Mustard BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce
  • 2 tbsp. maple syrup
  • 2 tbsp. Dijon mustard
  • 1 tbsp. soy sauce
  • 1 tbsp. garlic powder
  • Salt and pepper to taste
Directions:
  1. Preheat the oven to 375°F.
  2. In a small bowl, mix together the BBQ sauce, maple syrup, Dijon mustard, soy sauce, garlic powder, salt, and pepper.
  3. Place the chicken thighs in a baking dish and cover with the BBQ sauce mixture.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Let cool for a few minutes before serving.

Recipe #5: Smoky Chipotle BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce
  • 2 tbsp. chipotle peppers in adobo sauce
  • 1 tbsp. smoked paprika
  • 1 tbsp. garlic powder
  • Salt and pepper to taste
Directions:
  1. Preheat the oven to 375°F.
  2. In a small bowl, mix together the BBQ sauce, chipotle peppers, smoked paprika, garlic powder, salt, and pepper.
  3. Place the chicken thighs in a baking dish and cover with the BBQ sauce mixture.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Let cool for a few minutes before serving.

Recipe #6: Honey Mustard BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce
  • 2 tbsp. honey
  • 2 tbsp. Dijon mustard
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • Salt and pepper to taste
Directions:
  1. Preheat the oven to 375°F.
  2. In a small bowl, mix together the BBQ sauce, honey, Dijon mustard, garlic powder, onion powder, salt, and pepper.
  3. Place the chicken thighs in a baking dish and cover with the BBQ sauce mixture.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Let cool for a few minutes before serving.

Recipe #7: Teriyaki BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce
  • 2 tbsp. teriyaki sauce
  • 2 tbsp. brown sugar
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • Salt and pepper to taste
Directions:
  1. Preheat the oven to 375°F.
  2. In a small bowl, mix together the BBQ sauce, teriyaki sauce, brown sugar, garlic powder, onion powder, salt, and pepper.
  3. Place the chicken thighs in a baking dish and cover with the BBQ sauce mixture.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Let cool for a few minutes before serving.

Recipe #8: Jamaican Jerk BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce
  • 2 tbsp. Jamaican jerk seasoning
  • 1 tbsp. garlic powder
  • Salt and pepper to taste
Directions:
  1. Preheat the oven to 375°F.
  2. In a small bowl, mix together the BBQ sauce, Jamaican jerk seasoning, garlic powder, salt, and pepper.
  3. Place the chicken thighs in a baking dish and cover with the BBQ sauce mixture.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Let cool for a few minutes before serving.

Recipe #9: Mango Habanero BBQ Chicken Thighs

Ingredients:
  • 8 boneless skinless chicken thighs
  • 1/2 cup BBQ sauce

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