Delicious Low Carb Bbq Sauce Recipe For Your Summer Grilling Needs


Low Carb Blueberry BBQ Sauce Recipe Bobbi's Kozy Kitchen
Low Carb Blueberry BBQ Sauce Recipe Bobbi's Kozy Kitchen from www.bobbiskozykitchen.com

Introduction

Summer is here and what better way to enjoy the warm weather than to fire up the grill and cook some delicious barbeque? However, if you are following a low carb diet, finding the perfect BBQ sauce can be a challenge. Most store-bought BBQ sauces are loaded with sugar and carbs, which can throw you off your diet. But fear not, we have the perfect low carb BBQ sauce recipe that will satisfy your cravings without sabotaging your diet.

Ingredients

To make this delicious low carb BBQ sauce, you will need the following ingredients:
  • 1 can of tomato paste (6 oz)
  • 1 cup of water
  • 1/4 cup of apple cider vinegar
  • 2 tablespoons of Worcestershire sauce
  • 2 tablespoons of Dijon mustard
  • 2 tablespoons of olive oil
  • 1 tablespoon of smoked paprika
  • 1 tablespoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/2 teaspoon of cayenne pepper
  • Salt and pepper to taste

Instructions

Now that you have all the ingredients, it's time to start making the sauce. Follow these simple steps:
  1. In a medium-sized saucepan, combine the tomato paste, water, apple cider vinegar, Worcestershire sauce, and Dijon mustard.
  2. Stir well until all the ingredients are combined.
  3. Add the olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
  4. Stir well to combine all the ingredients.
  5. Place the saucepan over medium heat and bring the mixture to a simmer.
  6. Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally.
  7. Remove the saucepan from the heat and let the sauce cool down to room temperature.
  8. Once cooled, you can use the sauce right away or store it in an airtight container in the refrigerator for up to a week.

Why This BBQ Sauce is Low Carb

This BBQ sauce recipe is low carb because it uses tomato paste instead of ketchup or BBQ sauce, which are both high in sugar and carbs. Tomato paste is a great substitute because it's concentrated and has a thick consistency, which makes it perfect for BBQ sauce. Additionally, this recipe does not contain any added sugar, which is a common ingredient in most store-bought BBQ sauces.

How to Use This BBQ Sauce

This low carb BBQ sauce goes well with any grilled meat, such as chicken, pork, beef, or even tofu for vegetarians. You can use it as a marinade or brush it on the meat while it's cooking on the grill. You can also use it as a dipping sauce for your favorite grilled vegetables.

Conclusion

In conclusion, this low carb BBQ sauce recipe is perfect for anyone who loves to grill but is following a low carb diet. It's easy to make, delicious, and can be used in a variety of ways. So, fire up the grill, grab some meat, and enjoy this delicious low carb BBQ sauce all summer long!

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